Can you eat hairy tripe with gout? What can people with gout eat?

Gout is a very headache, gout patients are also very important, this is a chronic disease, when it is serious, it is very distressing for the younger generations to look at, the elderly have this disease so that the children are also very anxious, they should pay more attention to their diet, some gout patients like to eat hairy belly, so can gout eat hairy belly?What can people with gout eat?

One. Can you eat hairy belly with gout

First of all, we need to know what are the low-purine foods that can be eaten for gout:

(1) Staple foods: rice, wheat, flour products, starch, sorghum, macaroni, potato, sweet potato, yam, etc.

(2) Milk: milk, cheese, ice chilling, etc.

(3) Meat: eggs, pig blood, chicken and duck blood, etc.

(4) Vegetables: Most vegetables are low-purine foods.

(5) Fruits: Fruits are basically low-purine foods and can be eaten with confidence.

(6) Beverages: soda, cola, soft drink, mineral water, tea, juice, coffee, malt cream, chocolate, cocoa, jelly, etc.

(7) Others: sauce, honey. Sweets and condiments made of oils and oils (melon seeds, vegetable oil, butter, cream, almonds, walnuts, hazelnuts), coix seeds, dried fruits, sugar, honey, jellyfish, seaweed, animal glue or agar.

According to the purine content, the food is divided into three categories: low-purine food (less than 25 mg of purine per 100 grams of food), medium purine food (25~150 mg of purine per 100 grams of food) and high-purine food (150~1000 mg of purine per 100 grams of food).

Hairy belly contains 75 mg of purine, which is a medium-purine food, and it is warm.

Therefore, hairy tripe can be eaten, but it should be eaten less, but it is generally recommended not to eat too much or not at all.

Two. Gout to eat more fruits

(1) Cherries

Sweet, slightly acidic, warm, with the effect of tonifying and invigorating qi, dispelling wind and winning dampness. Cherries have high iron content, located at the top of all kinds of fruits, and regular cherry consumption can supplement the body's demand for iron, promote hemoglobin regeneration, not only prevent and treat iron deficiency anemia, but also enhance physical fitness, brain and intelligence. It has been reported that cherry anthocyanins can also improve the glomerular filtration of uric acid and reduce the reabsorption of uric acid by the renal tubules, which is especially suitable for patients with gout. Cherries contain protein, sugar, phosphorus, carotene, vitamin C, etc. are higher than apples and pears.

(2) Apples

Sweet in taste, cool in nature, it has the effects of moisturizing the lungs, removing annoyance and relieving heatstroke, and aperitizing and sobering. The results of modern medical research have proved that apples can prevent the increase of cholesterol in the blood, and patients with hypertension, atherosclerosis, and coronary heart disease are suitable for long-term uninterrupted consumption. Apples can also neutralize excess gastric acid, promote bile secretion, increase bile acid function, and have a good therapeutic effect on spleen and stomach weakness, indigestion and other diseases.

In addition, the aroma of apples is a "good medicine" for depression and depression, and insomnia patients can fall asleep more quickly and quietly by smelling the fragrance of apples before falling asleep.

(3) Watermelon

Sweet, cold, non-toxic, has the effect of quenching annoyance and thirst, quenching heat and heat, facilitating urination, and curing aphthous ulcers. Both skin and pulp are diuretics and can be treatednephritisedema, jaundice; Watermelon kernel has the effect of clearing the lungs, moistening the intestines and helping digestion; Watermelon cream blowing throat can cure sore throat; Watermelon root and leaf decoction can treat diarrhea and enteritis; The decoction with the green part of the watermelon peel is a good refreshing drink to cool off the heat. The glycosomes in watermelon also have the effect of lowering blood pressure. Therefore, patients with gout and high blood pressure and kidney disease can use watermelon as food therapy. However, people with spleen and stomach deficiency, cold and abdominal pain, frequent urination, and chronic enteritis, gastritis and other people who belong to the deficiency and cold constitution should not eat more, otherwise it is easy to cause indigestion or diarrhea.

(4) Pears

Sweet, slightly acidic, cool, has the effect of invigorating, moisturizing, clearing heat, dissolving phlegm, and relieving hangover. Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality, and lower blood pressure; The glycosomes and tannic acid contained in pears can dispel phlegm and relieve cough, and have a protective effect on the throat; Pears are high in pectin, which helps digestion and facilitates bowel movements. Pears are cold and damp, and eating more will hurt the spleen and stomach, so those who are cold and afraid of cold should eat less.

(5) Bananas

Sweet in taste, cold in nature, with the effect of clearing heat and detoxifying, moistening the intestines and laxative, moistening the lungs and relieving cough. Bananas can also promote gastrointestinal peristalsis and have a laxative effect. Studies have also found that bananas can cure depression and emotional disturbance, because it contains pantothenic acid and other ingredients, which is the body's "happy hormone", which can reduce psychological pressure, relieve depression, and make people happy.However, people who are afraid of colds, weak and have a weak stomach should not eat more.

(6) Oranges

Sweet, sour, warm, has the effect of appetizing and regulating qi, cough and phlegm. Oranges are highly nutritious and contain very rich proteins, organic acids, vitamins, and essential elements such as calcium, phosphorus, magnesium, and sodium, which are incomparable to other fruits. Because orange contains the physiologically active substance hesperidin, it can reduce the viscosity of blood and reduce the formation of thrombosis, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke. Because Tangerine is rich in vitamin P, it can effectively prevent and treat high blood pressure. Although oranges have many benefits, they should be eaten often rather than too much. Traditional Chinese medicine believes that oranges are warm and easy to eatget angry, mouth and tongue sores, dry mouth, sore throat, constipation, etc.

(7) Yacon

Sweet in taste, cold in nature, with the effect of clearing heat and detoxifying, moistening the intestines and laxative, nourishing yin and moistening dryness. Yacon has a fructo-oligosaccharide content of 60% to 70% dry matter, which is the highest of all plants, and is rarely absorbed by the body, so it is suitable for diabetics and dieters. Yacon can lower blood sugar, blood lipids and cholesterol, and can prevent and treat high blood pressure and diabetes. Yacon fruit is rich in water-soluble dietary fiber and fructo-oligosaccharides, so it can significantly promote gastrointestinal peristalsis, moisten the intestines and laxative, not only eliminate constipation, but also prevent and treat diarrhea, and is the nemesis of gastrointestinal diseases.

In addition, yacon can also be antioxidant, eliminate the self-base, can reduce or avoid the occurrence of stone disease, is an effective prevention and treatment of acne, acne, beauty and natural health products j It should be noted that yacon is cold, people with bad stomach should eat with caution, and after eating a large amount, there will be stomach pain, loose stools and other symptoms.

(8) Strawberries

The taste is sour, sweet, cool in nature, and has the effects of clearing heat and relieving fever, quenching thirst, diuretic and diarrhea, and relieving cough. The carrot contained in strawberries is an important substance for the synthesis of vitamin A, which has the effect of brightening the eyes and nourishing the liver. Strawberries are fruits rich in tannins, which can adsorb and block the absorption of carcinogenic chemicals in the body, and have anti-cancer effects. Recently, medical scientists have found that regular consumption of strawberries is also beneficial in the prevention and treatment of arteriosclerosis and coronary heart disease. There are generally no special contraindications for eating strawberries, but it should be noted that pesticides and fertilizers often used in the process of planting strawberries are easy to adhere to the rough surface of strawberries, and it is best to rinse them with tap water before eating, and then soak them in light salt water or rice water for 5 minutes after washing.

(9) Grapes

Sweet, sour, flat in nature, it has the effect of replenishing qi and blood, benefiting the liver and kidneys, generating fluid, strengthening muscles and bones, relieving cough and removing annoyance, nourishing qi and blood, and facilitating urination. Grapes contain a lot of tartaric acid, which has the effect of helping digestion. Grape juice for frail patients, hardening of the arteries andnephritisThe patient's recovery has an adjunctive effect. Grapes are also the fruit with the most complex iron in the fruit, and it is a nutritious food for patients with anemia. For gout there is also 1nephritis, patients with high blood pressure and edema are especially suitable for consumption.However, it should be noted that people with diabetes, constipation, and spleen and stomach deficiency should not eat more.

(10) Bayberry

The taste is sour, sweet, and flat, and it has the effect of quenching thirst, eliminating food and relieving hangover. The fruit acids contained in bayberry can not only be appetizing, eliminate food and relieve heat, but also have the function of preventing the conversion of sugar into fat in the body, which helps to lose weight. Bayberry contains vitamins B and C, which have a positive effect on cancer prevention and anti-cancer. Readers are reminded that they should rinse their mouths or brush their teeth in time after consuming bayberry to avoid damaging their teeth.

In addition, bayberry has a certain irritating effect on the gastric mucosa, so patients with peptic ulcer disease should be cautious about eating. bayberry is warm, toothache, excessive stomach acid,get angryDon't eat too much.

(11) Lychee

Sweet, slightly acidic, warm, non-toxic, has the effect of quenching thirst, tonifying the spleen and benefiting blood. Studies have proved that lychee has a nourishing effect on brain tissue, which can significantly improve insomnia, forgetfulness, fatigue, etc. Lychee meat is rich in vitamin C and protein, which helps to enhance the body's immune function and improve disease resistance. It should be noted that diabetic patients should use lychee with caution, and eating more is easy to generate internal heat.Yin deficiencyPatients with dry throat, swollen and sore gums, nosebleeds and other symptoms should avoid eating.

(12) Durian

The taste is spicy, sweet, and hot, and has the effects of aphrodisiac, appetizing, and promoting appetite. Durian is known as the "king of fruits", its smell is strong, those who love it praise its fragrance, and those who hate it complain about its smell.Durian is a hot fruit that is very nutritious but easyget angryIt is also easy to make people fat, and it is best not to eat it for people who are losing weight, and it is not suitable for diabetics.

(13) Mangosteen

It is sweet, slightly acidic, cool, and has the effects of strengthening the spleen, relieving dampness and stopping diarrhea. Mangosteen pulp is rich in dietary fiber, sugar, vitamins and minerals such as magnesium, calcium, phosphorus, potassium, etc., and is also rich in protein and lipids, which has a good nourishing effect on the body, and has a good nourishing effect on the weak, malnourished and after illness. Compared with the "king of fruits" of durian, mangosteen is known as the "queen of fruits", if you eat too much durian and get on fire, eating a few mangosteens can alleviate it. For those who usually like to eat spicy food, have strong liver fire, and are prone to acne, eating mangosteen often can clear away heat and detoxify and improve the skin. Because of its high sugar content, obese people should eat less, and diabetic patients should avoid it. It also contains high potassium ions, so patients with kidney disease and heart disease should eat less.

(14) Lotus mist

Sweet taste, flat nature, function moistens the lungs and relieves cough, clears heat and cools blood, Taiwanese folk have "eat lotus mist to clear the lungs and fire". It can be consumed by the general population and is also one of the preferred foods for diabetics. For example, people with frequent urination should not eat too much because of its diuretic effect.

(15) Mango

Sweet, slightly acidic, flat in nature, with stomach and stomach, antinausea, diuretic effects. Eating mango has the effect of clearing the stomach and intestines, and has a certain antiemetic effect on motion sickness and seasickness. Mango contains vitamin A, vitamin C, minerals, etc., and in addition to its anti-cancer effects, it also has a therapeutic effect on preventing arteriosclerosis and high blood pressure. Mango also contains a lot of vitamins and dietary fiber, and regular consumption of mango can moisturize the skin and promote bowel movements. It can be eaten by the general population, but should be avoided by patients with skin allergies and diabetes.