Can you eat green beans for gout? What happens if you eat green beans for gout?

Gout is a disease that is difficult to cure, gout patients may often worry about their diet, because gout patients can not eat many things, eating may cause gout to recur, and gout once it recurs, it is very serious and very painful, so gout patients must pay attention to their diet.Now is the season when green beans are more popular, so many people may buy green beans at home to eat, green beans do contain very rich nutrients, so can gout patients eat green beans?

1. It's best not to eat it

It is best for gout patients not to eat green beans, although green beans are very nutritious and delicious, and they are also a kind of vegetable that has many benefits for the human body, but gout patients can not eat foods containing high purines, and many legumes are high-purine foods, and green beans are no exception.

2. Pay attention to your diet

Gout patients should pay attention to their diet, generally high-purine foods must be controlled, high-purine foods include animal offal, sea cucumbers, dried scallops, yeast, and fish roe, etc., these foods should not be eaten as much as possible. Medium-purine foods can be eaten a little bit, generally gout is not particularly serious if you can eat a little less, medium-purine foods mainly include poultry, fish and shellfish, as well as beans, mushrooms and spinach. In fact, many foods in our lives contain a small amount of purines, gout patients can eat some in moderation, most of the coarse grains contain a small amount of purines, gout patients can eat in moderation, such as corn, wheat, eggs, tofu and so on.

3. Pay attention to these

In addition to paying attention to eating less purine-containing food, gout patients also have some matters to pay attention to, first of all, do not eat too much when eating, or eat too much high-calorie food, you can eat less and more meals, and then drink more water, which helps to urinate, which can help the discharge of uric acid, and finally it is necessary to pay attention to the balance of nutrition.