Can you eat goji berries for gout? Is it OK to eat goji berries for gout?

As the old saying goes, illness comes from the mouth, and in fact it is. Now people's living standards have improved, and their diets have become more diverse, but their physical fitness has also become worse and worse. However, on the other hand, many diseases can also be prevented and regulated through dietary therapy. Some netizens said that she always had headaches, went to the hospital for examination and found that she had gout, and she didn't know what to eat. So can people with gout eat goji berries?

1. It is edible

People with gout should prohibit the consumption of high-purine foods, such as animal offal, seafood, spinach, and beer, because high-purine foods will cause purine metabolism disorders, so that human uric acid accumulates in the body to form hydrochloric acid crystal salts, which can cause or even aggravate gout.The purines contained in wolfberry are very low, which will not cause a burden to gout patients, and wolfberry has the effect of nourishing the liver and kidney, which can enhance the physiological function of the liver and kidney, so gout patients can eat wolfberry.

2. What is gout?

Gout is a metabolic disease, which is mainly caused by imbalance in purine metabolism in the human body, coupled with improper diet. The clinical manifestations of gout are: acute onset arthritis, tophi chronic arthritis, urate nephropathy, uric uric tract arthrothiasis, which is a high-incidence disease in recent years, and is closely related to our diet and habits.

3. How to eat it

Patients with gout disease should not eat foods such as spinach, seafood, and organ meats because such foods are high in purines.In addition, like beef, lamb, ham sausage, poultry, peanuts, beans, and mushrooms also contain certain purines, which should be eaten less, not smoking, drinking strong tea, coffee, and carbonated drinks. The most important thing is not to drink alcohol, especially beer, eat more vegetables and drink more water.