Can you eat cocoon white with gout? What are the foods to avoid eating for gout?

Gout should eat less cocoon, cocoon white contains more oxalic acid, contains calcium is not easy to be absorbed by the human body, high-temperature heated cocoon can be decomposed by 80%, but it is still better to eat less, gout patients should eat less high-purine acidic food, cocoon white is alkaline, so moderate consumption is still OK.

1. Gout is cooked and eaten white

Gout patients can eat a small amount of cocoon, because cocoon white contains oxalic acid, so gout patients are best to eat cocoon white, high temperature can decompose 80% of the oxalic acid of cocoon white, cocoon white contains relatively high calcium, amino acids, vitamins and other nutrients, there are heat, dampness, diuresis, Tongli, deficiency, fitness, swelling and other effects, moderate consumption can have a certain positive effect on gouty joint inflammation caused by cold, stir-fry to put some ginger, pepper, green onions, etc. to balance the cold nature of cocoon.

2. Avoid eating food for gout

Gout patients should avoid eating high-purine foods, common seafood, animal offal, barbecue, game, bone marrow, etc., these foods contain high purines, which will aggravate the condition of gout, usually fish and shrimp, meat, peas, spinach, etc. should also be eaten in moderation, because they also contain a certain amount of purines, gout patients can not drink alcohol, no matter what type of wine is not suitable for drinking, although alcohol and sugar do not contain purines, but they will also affect the metabolism of uric acid, increase the content of uric acid in the blood, and aggravate the condition of gout, So avoid it as well.

3. Gout should be eaten with food

Gout patients should eat coarse grains, low-fat milk, eggs, fruits, vegetables, and drink more water at ordinary times, which will be conducive to the excretion of blood uric acid from the kidneys.

THE END