Can you eat chicken with gout? What meat can you eat for gout?
Chicken is a very common meat in our door, many people also like to eat chicken, especially women, because chicken is not only rich in protein, providing nutrients to our body, but also meat that can be eaten during weight loss, chicken is not high in calories, it is very good as a supplement to weight loss nutrition, so can you eat chicken for gout?
What meat can you eat for gout? In fact, as long as it is a low-purine food, gout can be eaten
One. Can you eat chicken with gout
Chicken is a kind of meat that contains a lot of nutrients, and the protein and fat it contains does not have much impact on the condition of gout patients when they are stable.
Two. Gout treatment and prevention of gout
1. Limit dietary purines, choose non-purine foods within 3 days of acute attacks, and increase them appropriately after remission.
2. Control dietary energy, fat should not be too high, carbohydrates and protein should be the main source of energy.
3. Choose a vegetarian diet and advocate more alkaline foods, such as fresh vegetables, milk, hard fruits, seaweed, and winter melon. Develop good lifestyle habits and don't overeat.
4. Taking goldenrodine to regulate the effect can not only improve gout pain, but also have a good effect on prevention.
Therefore, gout patients should not eat too much chicken, especially during a gout attack, and must control the consumption of purine food. In addition, gout patients must be treated and recuperated as soon as possible, otherwise the disease will be delayed and the patient will be more painful.
Three. Precautions for eating chicken
1. Patients with hypercholesterolemia eat less
Eating more chicken will further increase blood cholesterol, which will then be deposited in the intima of blood vessels, causing diseases such as arteriosclerosis.
2. It is forbidden to eat chickens with high-protein meat allergies
Some people will develop allergies after eating chicken, which is a type of high-protein meat allergy. If this type of person eats allergen food, it will cause skin redness, frequent diarrhea, indigestion, headache, sore throat, asthma and other allergic symptoms. If you have tried chicken allergy or have been tested for allergens and know that you have a high-protein allergy to this type of meat, you should not eat it.
3. Eat less for those who are sick with colds
It is best not to eat chicken when you have a fever and cold, although the chicken is good, but the digestion ability of the stomach and intestines is relatively low at this time, and the chicken is greasy and not easy to digest, and if you eat it, it may aggravate the condition. At this time, the patient's diet should preferably be light.
4. Eat less for patients with high blood pressure
Eating chicken regularly can increase blood cholesterol, deposition in the intima of blood vessels, cause arteriosclerosis, and continue to increase blood pressure, which in turn causes secondary lesions of the heart.
5. People with poor kidney function eat less
The kidneys cannot deal with protein decomposition products in time, such as eating more chickens will cause hyperazotemia and aggravate the condition.
6. People with excessive stomach acid eat less
Chicken soup has a more obvious effect of stimulating gastric acid secretion, so people with gastric ulcers, hyperacidity or a history of gastric bleeding in recent stages should not eat more chicken soup.
7. Patients with biliary tract diseases should not eat
The digestion of fat requires the participation of bile, and eating chicken will stimulate the contraction of the gallbladder, causing recurrent episodes of cholecystitis, thereby aggravating the condition.
8. Choose healthy and fresh chickens
Fresh chicken makes dishes with good flavor and high nutritional value, so many people like to eat it. Even during avian influenza, chickens can still be eaten as long as they are fresh and healthy. However, it should be noted that when buying chickens, it is necessary to pay attention to the hygiene of poultry stores, especially when buying at farmers' markets.
(1) Generally healthy live birds should have a lively look, plumage and oily feathers, bright eyes, flexibility, and a strong call.
(2) There are also good and bad frozen chicken sold in the market. Fresh frozen poultry meat, the skin is oily yellow, the eyeballs are shiny, and the anus is not black and smelly. Frozen poultry meat that deteriorates after thawing has grayish-white, purple-yellow or dark yellow skin, sticky and slippery to the touch, cloudy or closed eyes, and foul smell.