Can You Eat Bamboo Shoots During Menstruation What are the effects of bamboo shoots

Women can't eat bamboo shoots during menstruation. Because bamboo shoots are cold and contain more crude fiber and insoluble calcium oxalate, women should avoid eating them during menstruation. Some women experience some uncomfortable symptoms before menstruation, such as depression, anxiety, emotional stress, insomnia, irritability, irritability, tiredness, etc. There is a relationship between estrogen and progesterone in the body.

There are many kinds of bamboo, such as moso bamboo and early bamboo in the middle and lower reaches of the Yangtze River, as well as hemp bamboo in the Pearl River Basin, hemp bamboo and green bamboo in Fujian, Taiwan and other places.Bamboo shoots are available all year round, so it is more convenient to eat bamboo shoots, we eat bamboo shoots not only because of its deliciousness, in fact, more because of its efficacy, if we eat bamboo shoots as a delicacy, it is a big mistake, so what is the effect of bamboo shoots?

The efficacy of bamboo shoots: Traditional Chinese medicine believes that bamboo shoots are sweet, slightly cold and non-toxic. The main effects of the medicine are to clear away heat and dissolve phlegm, invigorate qi and stomach, cure thirst, and refresh the stomach with diaphragm. Eating bamboo shoots can not only promote intestinal activity, promote digestion, remove food accumulation, prevent constipation, but also have the effect of preventing colorectal cancer. Bamboo shoots are low in fat and starch, and are natural low-fat, low-calorie foods, which are a good way for obese people to lose weight.