Can you drink soy milk for breast fibroids Master the dos and don'ts of breast fibroids

Breast fibroma is a more common disease in women in recent years, usually with breast tenderness and other manifestations, but it may not be very obvious, can you drink soy milk after suffering from breast fibroma? In general, it is possible, it has certain benefits for the recovery of the body, and there are some other aspects of breast fibroids that should be avoided and everyone also needs to understand.

Breast fibroids can drink soy milk

The reason why breast fibromas can be formed is related to many reasons such as high estrogen secretion, genetics, and unreasonable dietary structure. Legumes can be selectively combined with estrogen receptors to play a two-way regulatory role, which can supplement estrogen, but we should also pay attention to controlling the amount and not taking too much, otherwise it may also be detrimental to the condition.

Diet should be avoided for breast fibroma patients

First, check yourself often

In life, you should pay attention to regular examination of your breasts, which can be done after menstruation, touch all parts of your breasts in the mirror, see the lumps, and also regularly go to the hospital for breast examinations, breast ultrasound or mammography, etc.

Second, pay attention to your diet

Women with breast fibroids should be careful not to eat pickled products, fried, barbecued foods, and should also eat less or no foods with more hormones, such as chicken breast, and should eat more fresh vegetables and fruits.

Third, develop good living habits

Patients with breast fibroids should pay attention to developing regular living habits, do not stay up late, ensure at least 7 hours of sleep every day, go to bed early and get up early, which is helpful for the improvement of immunity and resistance.

Fourth, maintain a good mood

A good mood can help the breast fibroma get better and be controlled, but if the mood is not good, it can easily lead to the enlargement of the breast fibroid, and even the possibility of cancer.

Breast fibroma patients can drink some soy milk and eat some other soy products according to their physical conditions, but they should also pay attention to the amount not too large, otherwise it will be counterproductive, and breast fibroma patients should regularly self-check and adjust their diet, develop good living habits, and regulate their mood, which can have a certain effect on the control of the disease.