Can you drink prune juice in the first trimester to cure constipation? The result?

In the first trimester, it is generally possible to drink prune juice to treat constipation, which can achieve relief, but it is not allowed to drink excessively.

Prune juice is mainly made from prunes, which is rich in vitamins, minerals, dietary fiber, etc., which can promote gastrointestinal peristalsis, improve constipation caused by clean stool and constipation, and relieve the symptoms of constipation. However, it can not be drunk excessively, otherwise it will lead to increased intestinal peristalsis, induce abdominal pain and diarrhea symptoms, if the symptoms of constipation are relatively mild, you can also adjust through the method of diet, you can eat more bananas, apples, kiwifruit, etc., which can help the recovery of constipation, and can also meet the needs of nutrients.

In the first trimester of pregnancy, it is necessary to go to the hospital regularly for relevant prenatal examinations, through which the growth and development of the fetus can be understood in time, and at the same time, it is also necessary to properly supplement folic acid, which can achieve the effect of promoting the development of cranial nerves and avoid cranial neural tube malformations. In addition, appropriate activities according to the individual's physical condition, such as walking or yoga, can help the recovery of constipation and achieve the effect of strengthening the body.