Can winter melon lotus leaf tea cure constipation What to pay attention to when drinking winter melon lotus leaf tea

Winter melon lotus leaf tea, mainly has the function of dissipating heat, clearing heat and removing annoyance, diuretic and beneficial, winter melon is sweet, light and cool, into the lung meridian, large intestine meridian, small intestine meridian and bladder meridian, winter melon is beneficial to water, heat and detoxification, phlegm effect, can treat lower limb swelling, abdominal fullness, urination is not good, of course, many constipated people will also choose to drink winter melon lotus leaf tea, can winter melon lotus leaf tea cure constipation? Here's how it goes!

8. Locally obese people: Locally obese people are the so-called fly in the ointment, in which the big face, unicorn arms, bucket waist, and elephant legs are really annoying.I want to eliminate these beauty lovers.

How to make winter melon lotus leaf tea?

Raw materials: 300 grams of winter melon sugar bricks (or fresh melon), 5 grams of dried lotus leaves, 5 grams of light bamboo leaves.

Method: First clean up the dried lotus leaves and light bamboo leaves, and reserve the moisture to control the dryness. Take a clean pot, place it on the fire, guide 600ml of cold water, put the prepared leaves and light bamboo leaves in the pot together, boil on fire until boiling, and then turn to low heat and continue to cook for 10 minutes. Put the winter melon sugar bricks into the tea pot, and continue to cook for about 5 minutes until the sugar bricks are completely melted, and stir well before you can stop the heat. Strain out the tea stems, let the soup cool and pour it into a cup, and you can serve. In summer, it can be put in the refrigerator, and the winter melon lotus leaf tea juice after an ice drink is more refreshing.

What should I pay attention to when drinking winter melon lotus leaf tea?

The best time to drink lotus leaf tea is before meals, but it should be avoided within half an hour before meals to avoid affecting food digestion. If you want to drink after a meal, you should wait an hour before starting to drink. For pregnant and lactating women with special physical conditions, it is not suitable to drink lotus leaf tea, and it is not suitable to drink this tea to lose weight.While drinking lotus leaf tea, try not to drink green tea, Pu'er tea, etc. at the same time, so as not to conflict with each other and affect the efficacy and nutritional value of the tea itself. Therefore, winter melon lotus leaf tea is composed of three kinds of medicinal materials: winter melon, lotus leaf and cassia seed, which still has a lot of benefits for the human body, which can help moisten the intestines and laxative, reduce fat and brighten the eyes, of course, drinking it in moderation is also good for constipation!