Can pumpkin cause constipation after eating? Precautions when eating pumpkin
Pumpkins though may make people appearget angrySymptoms, but it will not cause constipation, this is because pumpkin contains more dietary fiber and pectin, these substances can play a laxative role, and can make the excrement fluffy, more conducive to excretion, so eating pumpkin has the effect of preventing constipation.
There are many other benefits of eating pumpkin, and there are many other dietary points to pay attention to, so let's learn more about them below.
1. Nutritional value
In addition to preventing and treating constipation, maintaining gastrointestinal health, pumpkin has many benefits to the human body, eating pumpkin has the effect of tonifying and benefiting qi, reducing inflammation and pain, detoxifying and killing insects, diuresis and swelling, expectorant and cough, lowering blood pressure, etc., and to a certain extent, it can treat high blood pressure, high blood sugar, edema, cough, asthma, bronchitis, poor urination, roundworms and other uncomfortable diseases, but it also needs to be eaten in moderation to avoid adverse effects on health.
2. Precautions
Although eating pumpkin brings many health benefits, it can bring adverse effects, so you need to know the dietary rules when eating pumpkin. Pumpkin is a warm food, and it is easy to trigger it if you eat too muchget angrysymptoms, and can also cause fever to worsen, so people with fever should not eat pumpkin. Pumpkin is also a hair product that is easy to inducedermatophytosis, jaundice and other diseases, people who have suffered from these diseases must not eat pumpkin, so as not to recur the disease.
3. Contraindications
In addition to paying attention to one's own diet, pumpkin should also pay special attention to its diet. Pumpkin should not be premiered with crabs, scares, carp and other foods, as it can cause poisoning reactions, and in severe cases, it can even be life-threatening.Pumpkin should not be eaten with lamb and can cause damage to the body. Pumpkin should not be eaten with foods rich in vitamin C, as pumpkin contains vitamin C-decomposing enzymes, which can reduce the content of vitamin C, resulting in a decrease in nutritional value, but it will not cause adverse health effects.