Can prune soaking in wine cure gout? What are the effects of drinking prune wine for gout?
Prunes are a fruit with relatively high nutritional value, maybe the prunes that everyone usually eats are eaten in the form of candied fruit, in fact, fresh prunes are also very delicious, and some people may use prunes to make wine, prune wine is not only delicious, but also has many benefits when drinking, can prune soaking wine cure gout? What are the effects of drinking prune wine for gout?
1. Can prune wine cure gout?
Prune soaking in wine does not cure gout.
Gout is a condition of hyperuricemia caused by the metabolic disorder of purines in the body and the reduction of uric acid excretion, and the treatment of gout is mainly to reduce the purine content in the body, and there is no ingredient in prunes that can reduce the purine content, and gout patients themselves are not suitable for drinking, so prune soaking wine cannot be used to treat gout.
2. The effect of drinking prune wine for gout
Although the consumption of prunes itself will not increase the purine content, the composition of prune wine is more complex, and gout patients drinking prune wine may increase the purine content in the body, which is not conducive to the excretion of uric acid in the body, thereby aggravating the symptoms of gout.
3. Dietary principles for gout patients
1. Usually eat more low-purine foods. For example: onions, Chinese cabbage, cabbage, carrots, celery, cucumbers, eggplants, radish, cabbage, lettuce, pumpkin, zucchini, tomatoes, potatoes, refined white rice, rich and strong flour, corn fruits, refined sugar, all kinds of candy, jam, vegetable oil, milk, skimmed milk powder, condensed milk, cheese, yogurt, appropriate amount of cream, ice cream, eggs, duck eggs, etc.
2. Eat less foods high in purines. For example: lentils, pork, rabbit, shrimp, carp, cod, sea bass, eel, eel, goose, duck, animal liver, kidneys, pancreas, brain, meat essence, fish eggs, anchovies, sardines, yeast and all kinds of meat, poultry gravy, soup, etc.
4. What are the benefits of soaking prune wine?
(1) Nourish blood and beauty
The content of iron in prunes is very rich, which can supplement iron for the human body, so that people's complexion becomes more ruddy, and prunes are rich in vitamin A, vitamin A can prevent skin dryness, have the effect of moisturizing the skin, and have a certain effect of nourishing blood and nourishing beauty.
(2) Eliminate fatigue
The acids contained in prunes can stimulate the nerves of the human body, rejuvenate the spirit, and eliminate fatigue.
(3) Discharge of toxins
Although the taste of prunes is sour, prunes are actually an alkaline fruit that can balance the pH value of the blood, purify the blood, help the body with toxins, and contain dietary fiber that can also remove toxins from the body.
(4) Prolonging life
Prunes contain natural antioxidants, such as flavonoids, polyphenols, anthocyanins and other substances, which have antioxidant effects and can delay the aging of human cells, thereby prolonging life
5. Dietary prescription for gout
(1) Hyssop porridge
Recipe: 20 grams of stems and leaves of hyssop, 100 grams of japonica rice.
Method: Add 200 ml of water to the ox knee, fry to 100 ml, remove the slag and retain the juice, add 100 grams of japonica rice, add about 500 ml of water, and cook into thin porridge.
Efficacy: Strengthen the spleen, dispel dampness and relieve pain.
Usage: Take warm daily morning and evening, 10 days for 1 course of treatment.
(2) Grape porridge
Recipe: 30 grams of fresh grapes, 50 grams of japonica rice.
Preparation method: Japonica rice and water to cook porridge as usual, when the porridge is half-cooked and not thick, add the washed grape grains, and then cook until the porridge is thick.
Efficacy: Nourish liver and kidney, invigorate qi and blood.
Usage: Divide the morning and evening.
(3) Chestnut porridge
Recipe: 30 grams of chestnut powder, 50 grams of glutinous rice (halved for children).
Method: Add 400ml of chestnut flour and glutinous rice to water, put it in a casserole and cook it into a thick porridge over a simmer.
Efficacy: Strengthen the spleen and stomach, strengthen muscles and bones.
Directions: Serve warm, 1 time in the morning and 1 time in the evening.
(4) Shou Wu porridge
Recipe: 25 grams of Polygonum multiflorum powder, 50 grams of japonica rice, appropriate amount of sugar.
Method: First add water to boil the japonica rice porridge, add the shou wu powder when the porridge is half-cooked, stir well while cooking, and add sugar to taste when it is viscous.
Efficacy: Nourishes liver and kidney, strengthens spleen and stomach.
Usage: Divide the morning and evening.
(5) Barley parsnip tea
Ingredients: 30 grams of raw barley, 10 grams of parsnip.
Preparation method: Add water to boil the above two, remove the slag and extract the juice.
Efficacy: Dispelling wind and dampness, clearing and paralysis.
Usage: Substitute tea, 1~2 doses per day, for 1 week.