Can prostate stones be prevented

In recent years, the incidence of common prostate diseases has been increasing. It has affected the health of the majority of men, and has also destroyed the national family happiness index. Prostate stones have such a wide range of influence, male compatriots must pay attention.

1. Participate in sports in moderation

Prostate stones are not suitable for strenuous exercise, but moderate exercise is beneficial for the relief of prostate stones. Maintaining a cheerful mood is conducive to physical and mental health and recovery.

2. Stay away from tobacco and alcohol

Tobacco and alcohol are the main culprits of prostate stones, because alcohol can cause bladder congestion, which is not conducive to urination, forming a phenomenon of retention, which can aggravate the condition of the prostate.

3. Pay attention to dietary regulation

The diet should be based on fruits and vegetables, maintain a light eating style, stay away from spicy food, drink more boiled water, and eat less potatoes, beans and other foods.

Fourth, other urinary diseases should be treated as soon as possible

If a male friend suffers from other urinary diseases, it is necessary to treat them in time to prevent the disease from expanding and aggravating prostate stones.

We have a deeper understanding of the prevention of prostate stones, and hope to help the majority of friends, if you also suffer from prostate stones, it is recommended that you go to the examination and treatment as soon as possible, so as not to bring you more inconvenience.