Can Kudzu Root Powder Improve Constipation Dietary fiber reduces the occurrence of intestinal diseases

Pueraria lobata, a food that many people like to eat, is cool in nature, enters the spleen and stomach meridians, and the acetone extract in its composition has the effect of normalizing the body temperature, has a certain relieving effect on a variety of fevers, and has a good adjuvant therapeutic effect on symptoms such as fever and thirst and upset. So can eating kudzu root powder improve constipation? Let's find out!

Can kudzu powder improve constipation?

Pueraria lobata powder contains a large amount of dietary fiber, which can effectively improve the symptoms of constipation, remove toxins from the body, reduce the occurrence of intestinal diseases, and have a certain laxative effect.

Who can't eat kudzu powder?

1、Qi deficiencyThose with a cold stomach. People with weak constitution and cold spleen and stomach should not eat kudzu root powder, because the medicinal properties of kudzu root powder are cold, and those with qi deficiency and stomach cold may easily stimulate the stomach and intestines, cause gastrointestinal discomfort, and may cause or aggravate the original symptoms such as loose stools and diarrhea.

2. Pregnant women eat less. Kudzu powder is cool, for pregnant women, their physique is more special, taking too much kudzu powder may cause gastrointestinal discomfort in pregnant women, affecting their own health and fetal growth and development.

3. Patients with low blood pressure. Pueraria lobata contained in Pueraria lobata powder has the effect of lowering blood pressure, low blood pressure, patients may reduce blood pressure levels in the body after taking it and cause physical discomfort, so it is recommended that patients with low blood pressure should not eat Pueraria lobata powder.

4. Patients with hypoglycemia. Pueraria lobata powder contains a certain amount of puerarin, which not only has a certain effect on lowering blood pressure, but also can play a role in lowering blood sugar.

This is also the reason for puerarin, because it lowers blood pressure in the human body and lowers blood sugar at the same time, patients with low blood sugar should not consume pueraria powder.

5. Patients with poor gastrointestinal digestion function. Pueraria lobata powder is mainly made of Chinese herbal medicine Pueraria lobata, which contains a large number of vitamins, cellulose and other components, among which the human body temporarily does not have the decomposition enzyme that can completely digest and metabolize cellulose, and excessive consumption increases its gastrointestinal burden, for people with poor gastrointestinal digestion, eating too much Pueraria lobata powder is easy to aggravate its condition and cause harm to human health.

What is a good combination of kudzu root powder?

Kudzu powder is the starch of the root of the leguminous plant wild kudzu milled by water milling, the general way to eat is to add water to brew the kudzu powder into a translucent paste, so the kudzu powder alone brewing is better than with other materials, so it will not affect the brewing of kudzu powder, and the efficacy of kudzu powder will not conflict with others.

What can't you eat kudzu powder with?

Cold food. Pueraria lobata, the raw material of Pueraria lobata powder, is a cool medicinal material, so when eating a certain amount of Pueraria lobata powder, it is best not to eat it with cold herbs and food, so as not to let the spleen and stomach suffer too much cold at the same time, and the cold accumulates the spleen and stomach, resulting in vomiting, diarrhea, abdominal pain and other uncomfortable symptoms, common cold foods such as yacon, persimmons, pears, seafood products, honeysuckle, chrysanthemum, American ginseng and so on. Therefore, generally speaking, there are no side effects of kudzu root powder, but kudzu root powder is cold, and you can't eat it on an empty stomach if you have a cold stomach, and you should eat less and not eat too much, otherwise it will cause surface deficiency and self-sweating, and you can't eat foods that are compatible with kudzu root powder, such as almonds and aconitum medicinal herbs.

Kudzu root powder is not transparent, can you eat it, it is not toxic, the taste is not good, it affects the absorption, how to brew kudzu root powder, adjust it with cold boiled water, and then wash it with boiling water, can you drink kudzu root powder during menstruation, and women should avoid eating it