Can eating cherries get rid of dampness Cherries can replenish the body and invigorate qi and relieve rheumatism, waist and leg pain

Cherry, the transliteration of the English word cherry (cherry), it is literally translated as "cherry" in Guangdong and Hong Kong, and the name has been continued later, cherries are also known as peaches, vermilion cherries, peach, table peach, plum peach, wattle peach, cliff honey, etc., especially refers to a large thick cherry produced in the United States, Canada, Chile and other American countries, and the variety belongs to European cherries. Not only does it taste good, but its nutritional value is also very high, so can you get wet by eating cherries? The relevant knowledge is introduced below!

Can you get wet by eating cherries?

Cherries are warm in nature, have the effect of tonifying and invigorating qi, can dispel wind and dampness, and have a good effect on rheumatism waist and leg pain. The roots of the cherry tree also have a strong insect repellent and insecticidal effect, which can be used to repel roundworms, pinworms, tapeworms, etc. In addition, cherries can also treat pharyngitis, for the initial throat inflammation, in the morning and evening respectively eat 30-60 grams of cherries, can play an anti-inflammatory effect.

What are the benefits of eating cherries?

1. Beauty and beauty. Cherries contain anthocyanins, vitamin C, vitamin E and other antioxidants, which can resist free radical damage to the skin, promote the formation of skin collagen, inhibit the production of melanin in the skin, and help the skin to be firm, smooth, delicate, whitening, etc.

2. Appetizing and digestion. The color of cherries is red and attractive, which makes people feel relaxed and happy when they look at it, and the fruit acid and fructose it contains make it taste sweet and sour, and can promote gastric acid secretion after eating, and has the effect of appetizing and helping digestion, especially suitable for girls when they have a loss of appetite, do not want to eat, and have indigestion.

3. Laxative. Cherries are rich in water and dietary fiber, after eating, the capacity of food can be increased, the formation of a larger fecal mass to promote gastrointestinal peristalsis, and increase the water content of feces, play a better laxative effect, if girls often eat cherries, can prevent constipation, improve constipation symptoms.

4. Lose weight. Cherries are low in calories, 100 grams of cherries are only 46 calories, which is a low-calorie food, and the dietary fiber it contains can neither be digested and absorbed by the gastrointestinal tract, nor can it produce energy, but it can provide satiety and reduce the intake of other high-calorie foods, and cherries can also help digestion and bowel movements, so cherries are very suitable fruits for girls who are losing weight.

What happens if you eat too many cherries?

1. Easyget angry。 Cherries have a sweet and sour taste and high nutritional value, but cherries are warm in nature, and if they are consumed in large quantities, they may exacerbate the heat and dryness in the body, which may lead to a series of hot reactions, such as: mouth ulcers, sore throat, dry mouth, etc.

Treatment: If too many cherries are consumedget angrySymptoms, it is recommended to stop eating cherries first, and then drink more water to replenish the body's hydration, which can help alleviate the symptoms of irritation.

Eat foods that reduce fire. If the symptoms of heat are more obvious, it is recommended to eat some foods that clear heat and reduce fire in moderation, such as: chrysanthemums, mung beans, bitter gourd, etc. If there is still no relief, it is recommended to seek medical attention.

2. Cause constipation. Cherries are warm and rich in cellulose, moderate consumption can promote gastrointestinal peristalsis, but if a large amount of cherries are eaten, the cellulose cannot be completely digested and absorbed, and it accumulates in the stomach and intestines to absorb the water in the intestines and stomach, which may cause constipation symptoms.

Solution: If you eat too many cherries and cause constipation, you can drink more warm water to moisten the intestines, promote gastrointestinal peristalsis, and improve constipation symptoms. Eat some moisturizing foods. Such as: bananas, apples, radish, tomatoes, etc., such foods contain water and have a certain moisturizing effect, which can help gastrointestinal peristalsis and improve symptoms.

3. Cause gastrointestinal discomfort. Cherries have a sweet and sour taste, and they contain a lot of acidic ingredients, and if you eat too much, their acidic substances may irritate the gastrointestinal mucosa, which may cause discomfort such as acid reflux and stomach pain, and may also cause symptoms such as diarrhea and abdominal pain.

Treatment: If you eat too many cherries and cause gastrointestinal discomfort symptoms, you can temporarily stop eating cherries, if the symptoms are not serious, after a period of rest, the symptoms can be relieved to a certain extent, and those with severe symptoms are recommended to seek medical treatment.

How can you tell a cherry bubble potion?

There is no bubble potion, no need to discern. It is rumored on the Internet that cherries soaked in potion look brighter and more attractive, and they emit a peculiar smell, which is not good for health if consumed.

As a matter of fact. The cherry itself is more bright red and bright after ripening, no need to soak it in potion, and cherries are a fruit that is more difficult to store, if soaked in potion, it will shorten its edible shelf life, speed up the deterioration of cherries, and is not conducive to selling, which is harmful to fruit farmers, so there will be no fruit farmers or merchants in real life.

In addition, the cherries purchased online have a smell of medicine, that is because the cherries will produce an enzyme called phosphophytase in the humid and closed environment of the foam box, which has a smell similar to disinfectant water, kerosene, etc., and is widely present in fruits, such as the place where the apple rot scar will also have this substance, but this is a plant enzyme, harmless to the body, volatile, generally the cherries can be ventilated and dried for half an hour, and the smell can be removed by soaking in salt water, and it can be eaten with confidence. Therefore, cherries are a good help for people with problems such as loss of appetite, indigestion, rheumatism and body pain, and it is okay to eat appropriately every day if the economic conditions allow, but do not eat large amounts for a long time.