Can babies eat probiotics when they have dry stools? What is good to eat for baby constipation?

In fact, babies often have various discomforts in the breast milk stage, but the baby is relatively small and can not speak, mothers can only judge whether the baby is unwell through the baby's physical symptoms and reactions, some mothers will find that the baby occasionally has dry stool, so can the baby eat probiotics when the stool is dry?What is good to eat for babies with dry stools?

1. Can I eat probiotics?

You can eat it.

When the baby is constipated, the stool is dry and difficult to defecate, supplementing probiotics can increase intestinal peristalsis, which can play a certain role in relieving constipation, but probiotics can not be taken for a long time, so as not to destroy the original balance of the intestines.

2. How to eat probiotics

1. The water temperature of brewing probiotics should not be high, and the biological activity of live bacteria can be maintained to the greatest extent below 40 degrees.

2. If you need to take antibiotics due to illness, you need to wait at least two hours.

3. Drink it as soon as possible after brewing to reduce the exposure time of probiotics in the air; Unused probiotics may become ineffective after a few hours of exposure to air, so it is advisable to buy probiotics in sachets instead of large bottles.

4. Take probiotics before meals, and it is best to eat a whole pack at a time to be effective.

5. When choosing probiotics, Lactobacillus rhamnosus LGG and Bifidobacterium lactis BB-12 are more suitable for babies. Live bacteria have a better effect than dead bacteria, and powdered live bacteria can be selected and dried at room temperature.

3. What is good to eat for dryness

(1) Banana apple puree

Ingredients: 1 banana, 1 apple.

Directions: Puree bananas and apples.Steam in a pot for 3 minutes, take it out and let it cool, and feed the baby.

Efficacy: Bananas and apples contain certain fructose, sugar alcohols and soluble dietary fiber, which can not only increase the stimulation of intestinal peristalsis by food, but also keep the water in the baby's stool from being overabsorbed by the intestines.

(2) Sweet potato porridge

Ingredients: 1 sweet potato, appropriate amount of japonica rice.

Method: Wash the sweet potatoes and cut them into pieces, put them in a pot with rice, add an appropriate amount of water to boil them into a thick porridge, add sugar, and let the children eat warm in the morning and evening.

Efficacy: The fibrous matter in sweet potatoes can absorb a lot of water in the intestines, increase the volume of stool, relieve dry stool, and relieve constipation.

(3) Carrot and cucumber juice

Ingredients: 1 cucumber, 1 carrot.

Method: Cut cucumbers and carrots into sections, add a small amount of mineral water to the juicer, then add cucumbers and carrots to squeeze the juice, add a little sugar or mix with milk. When giving it to your little one, you can mix it with water at a ratio of 1:1.

Efficacy: Cucumbers and carrots are not only rich in vitamins, but also contain a lot of carotene, which can prevent and relieve dry stools.

4. What should I do if my stool is dry?

(1) Feed more water

Dry stools in babies are often related to lack of water in the body, because the small intestine has to absorb water, and if the water is insufficient, the stool must be dry!Therefore, drinking plenty of water is an important way to reduce constipation, and the amount of water to be fed every day is about half of the amount of milk per meal: 30 ml in the first week of life; 45 ml for the second week; 50~60 ml after 1 month; 60~75 ml at 3 months; 70~80 ml at 4 months; 80~100ml at 6 months; 100~120ml at 8~12 months.

(2) Reasonably increase complementary food

When the baby has dry stools, you can properly feed some fruit and vegetable juices, such as boiling water with radish, carrots, celery, etc., and squeezing juice from oranges, apples, and watermelons. When the baby is 5 months old, you can gradually increase the complementary food, it is best to chop spinach, cabbage, greens, etc., put it in rice porridge or cereal and cook it together, and make a variety of vegetable porridge for the baby to eat. Vegetables are rich in fiber, which can promote intestinal peristalsis and achieve the purpose of laxative.

(3) Take medication according to the doctor's instructions

If the baby has repeated dry stools, accompanied by blood in the stool, and the discharge is laborious, the child should be taken to the pediatric doctor in time to avoid causing anal fissures or pain. Do not give laxatives to your child to avoid gastrointestinal disturbances or dependence. Under the guidance of a doctor, the drug can be administered anally to promote bowel movements.

5. Relieve baby constipation

1. Replenish water

When the baby is constipated after eating milk powder, he should properly replenish water, which can solve the problem of constipation to a certain extent and prevent the baby from drying out due to low water intakeget angry。 When feeding water, choose between two feedings of milk powder, and try not to affect the amount of food your child eats.The specific amount of water to drink is: 30 ml in the first week of life; 45 ml for the second week; 50-60 ml after 1 month; 60-75 ml at 3 months; 70-80 ml at 4 months; 80-100 ml at 6 months; 100-120 ml at 8-12 months.

2. Diet relieves constipation

For smaller babies, you can feed some probiotics to improve the baby's intestinal function and relieve constipation. After 6 months, the baby has added complementary food, it is best to chop spinach, cabbage, greens, purses, etc., put them in rice porridge and cook them together, and make vegetable porridge for the baby to eat. The large amount of fiber and other food residues contained in vegetables can promote intestinal peristalsis and achieve laxative purposes. Every day, you can use half a radish and a pear (with core) to boil water for babies over 6 months old, and the stool will generally return to normal in 2-3 days.

3. Massage the abdomen to relieve constipation

When the baby is constipated, parents can massage the baby's abdomen to promote the baby's intestinal peristalsis with the assistance of external forces, reduce the time that excrement remains in the intestines, and relieve constipation. The method is: put the four fingers of the right hand together, gently massage in a clockwise direction around the baby's umbilicus, about 5 minutes each time. It has the effect of harmonizing the spleen and stomach, reducing adversity and dissipation, tonifying the spleen and strengthening the stomach, and can directly follow the intestinal trend and promote intestinal peristalsis.

4. Mix milk powder correctly

Sometimes babies eat milk powder constipation, often caused by parents incorrectly preparing milk powder, such as high water temperature, milk powder too thick, incomplete dissolution, etc., causing indigestion and gastrointestinal disorders in the babyget angryConstipation. First of all, the milk powder should be prepared in accordance with the normal proportion of the instructions, do not increase the amount by yourself, use warm water at 40-60 °C, put the water first, then put the milk powder, and then feed the milk after fully mixing. If the baby is positiveget angryDuring the period, reduce the amount of milk appropriately, do not mix too thick, and you can also add a little chrysanthemum essence to the milk powder to help the fire.

When buying milk powder, it is best to carefully study the ingredient list first, and try not to choose formula milk powder with high casein content and saturated fatty acids.

5. Drug conditioning

The baby is constipated when eating milk powderget angryIn severe cases, it can be accompanied by decreased appetite, irritability, red and swollen gums, several days of incomprehensible stool, yellow and less urine, abdominal distension and discomfort.