After abortion, we should pay attention to what foods should not be eaten, and try to avoid these 4 types of foods

After a woman has a miscarriage, her body weakens for a while. Therefore, at this time, she must pay attention to recuperation. In this process, she must pay attention to dietary taboos, otherwise it may have a negative impact on the female body. So what foods should you pay attention to after an abortion? Try to avoid the following 4 types of food.

First, don't eat cold food

After the miscarriage, women should pay attention not to eat raw and cold foods, such as crabs, river mussels, snails, etc. , because after the abortion, women must pay attention to the temperature supplement in their diet. These cold foods are not good for a woman's recovery and health after a miscarriage.

Second, don't eat irritating foods.

If a woman has a miscarriage, she must be careful not to eat irritating food, fried or spicy food, so as not to aggravate the local blood flow in the woman's uterus. Fried food will aggravate the probability of dry mouth and constipation, and eat spicy and irritating foods, such as chili, pepper, ginger, wine, vinegar, etc. , which can stimulate the female organs and cause congestion and increase vaginal bleeding. In addition, smoking and drinking alcohol are not conducive to the recovery of the endometrium.

Third, don't eat greasy food

If a woman is careful not to eat fatty and greasy foods after a miscarriage, this is because the tension of the stomach and the age of intestinal peristalsis after the miscarriage will be relatively slow. At this time, if they eat greasy food, it can cause indigestion in women. Therefore, women should limit their fat intake for soy sauce.

Fourth, do not eat raw and cold food.

If a woman has ever had a miscarriage, it is best not to eat raw and cold food, especially if you have a bad spleen and stomach. Food that is too cold can hurt the spleen and stomach and affect the normal digestive function of women after abortion. For example, eat less watermelon, pears, oranges, persimmons and other foods, and you can eat some warm foods, such as grapes, lychees, peaches and other fruits.

There are still many dietary taboos for women after miscarriage. Therefore, it is better for women to pay more attention to their diet during the recovery period, so as not to cause irreversible damage to the body because of satisfying their temporary appetite.