About 8 details to keep your baby free of tooth decay
Have you ever seen your baby in pain due to tooth decay? After that, I have to go to the dentist to have my teeth extracted and filled, which is really a good sin. In fact, if you want to avoid this pain, you have to work hard in ordinary times. Brushing your teeth twice a day, rinsing your mouth after eating, and not eating foods that are high in sugar are the most basic precautions. Want to keep your baby free of tooth decay? Let's pay attention to these!
1. Wipe your baby's gums
Wiping your baby's gums with disposable wipes before going to bed can effectively fight the growth of bacteria.
2. Brush your teeth
Let your child use a soft children's toothbrush, squeeze a soybean-sized amount of fluoride-free toothpaste, and brush his teeth at least once a day. Of course, it is best to have a child who is over four years old at this time. Brushing teeth requires swallowing, so make sure your child can spit it out.
3. Floss
You may not feel comfortable flossing yourself, but if you can get your baby to develop such a good habit from an early age, they will thank you. It is also possible to choose some brightly colored dental floss to encourage him to clean his teeth. Even if he only cleans a few teeth a night, it is very helpful.
4. Don't drink before going to bed
Milk or juice before going to bed can make it easy for bacteria to grow, and in severe cases, it can even cause ulcers.
5. Eat more cheese
Casein, a protein rarely found in cheese, helps fight tooth decay.
6. When brushing your teeth, let's have some rhythmic tunes
It's best to brush your teeth for up to two minutes, but you always feel like you can't do it. Here's a good way to do this: When your child brushes his teeth, put a rhythmic tune next to him for two minutes, and tell him to brush his teeth up and down to the beat, and that the brushing time must be until the music ends.
I'm sure your children will be more than happy to listen to you.
7. Remember to brush all the corners
Do you brush your teeth thoroughly? Do you also forget the molars in the back? And very importantly, tongue coating? So, don't forget to tell your child to brush their teeth thoroughly and don't forget to clean the nooks and crannies in their mouth.
8. Pay attention to what your child eats
In order to be free of tooth decay, it is necessary to pay attention to what you eat. You have to pay attention to more than just some sugary foods. There are also starchy or high-carbohydrate foods that remain between your teeth. Includes: potato chips, whole wheat bread, crackers, cereals and more. So, after a snack or lunch, be sure to rinse your baby's mouth, just like the teacher told them in kindergarten.