8 types of women are prone to endometrial cancer Foods to prevent endometrial cancer
No matter what kind of cancer it is, in short, as long as it is related to cancer, it is scary and uneasy. In recent years, the proportion of people who lose their lives due to cancer has been increasing. Especially women, if they don't pay attention to their health, they are likely to be "entangled" with various gynecological cancers. Endometrial cancer, also known as uterine corpus cancer, is a cancer that occurs in the endometrium, accounting for 7% of the total number of female cancers, accounting for 20%-30% of malignant tumors of the female reproductive tract, and is known as the three major malignant tumors of the female reproductive tract together with cervical cancer and ovarian cancer. So, who is most at risk of endometrial cancer?
Who is most at risk of endometrial cancer?
1. Due to the influence of genetic factors, patients with a history of X-ray exposure often have a family history and a history of tumors of close relatives, so those with a family history of endometrial cancer and a history of tumors of close relatives have a higher risk of disease.
2. People with high economic income and higher education have a 2-fold higher risk of developing endometrial cancer than poorer people, which may be related to excessive fat intake and less physical activity.
3. Diabetes and hypertensionSome patients with diabetes and hypertension can cause polycystic ovary syndrome, endometrial atypical hyperplasia, and high estrogen levels in the body due to long-term pituitary gland abnormalities, which is also one of the causes of cancer.
4. For various reasons, those who take exogenous estrogen for a long time and use exogenous estrogen alone without progesterone can increase the risk of endometrial cancer, and it is related to the dose and length of estrogen.
5. Long-term uterine bleeding, especially postmenopausal uterine bleeding, should be considered as the possibility of endometrial cancer, and gynecological examination should be done as soon as possible for early detection and early treatment.
6. Obesity in obese people is a manifestation of endocrine imbalance, a large amount of fat in the body increases the storage of estrogen, fat is also conducive to androgen alienation, increases the content of estrogen in the blood, and leads to endometrial hyperplasia and even cancer.
7. Menstrual disorders, early age of menarche or delayed menopause are often in a state of anovulation for a period of time before menopause, and the endometrium is caused by hyperplasia and changes after being stimulated by a single estrogen without progesterone to oppose it.
8. The relative risk of endometrial cancer in patients with excessive fat intake related to dietary habits increases, while vegetables and fruits have a protective effect and decreases the relative risk. Fat has the function of storing estrogen, which will lead to the growth of the endometrium and even turn into cancer.
Foods to prevent endometrial cancer
1. Fish: Because fish contains omega 3 fatty acids, it can reduce cholesterol, reduce platelet aggregation in blood vessels, reduce the probability of coronary artery occlusion and myocardial infarction, and animal experiments have found that it can inhibit colorectal cancer.
2. Cruciferous vegetables: cauliflower, mustard greens, cabbage, cabbage, broccoli, etc., are rich in antioxidant vitamin C and carotene, which can fight against the damage of free radicals to cells.In addition, these vegetables also contain inducers, which have the function of preventing breast cancer, and sulfur-containing organic compounds, which can produce many enzymes in the body to eliminate the harm of carcinogenic toxins.
3. Soybeans: Soybeans contain isoflavones, which are helpful for the prevention of some cancers. Medical studies have confirmed that eating 60 grams of soybeans a day can inhibit the growth of half of breast cancer, endometrial cancer, ovarian cancer and prostate cancer.
4. Watermelon: rich in carotene, it can be converted into vitamin A in the body after ingestion, so as to protect the eyes and resist cellular oxidative stress. Studies have also found that high intake of carotene can inhibit the development of prostate cancer.
5. Vegetables containing organic compounds such as selenium and sulfur: green onions and garlic are rich in sulfur, selenium and sulfoallyl cysteine, which can help liver detoxification and prevent liver cancer. According to large-scale studies in the United States, garlic can not only prevent heart disease, but also reduce the incidence of colorectal cancer; People who eat 3 cloves of garlic a week are one-third less likely to develop colorectal cancer than those who don't.